Move More Lincoln
CHE presents the Move More Lincoln Wellness Series -- FREE, drop-in fitness classes -- in collaboration with the Lincoln Parks & Recreation Department to help Lincolnites stay active, flexible and balanced this summer.
Classes start on June 2 and run through August 20. Each class will begin at 12:15 PM and last for about 45 minutes. All fitness levels are welcome and no pre-registeration is required. All classes will be held in the Jane Snyder Trails Center, 250 North 21st Street. Free parking is available in front of the building as well as in the parking lot north of 21st and Q.
Tuesdays- Tai Chi with Paula Shafer
Wednesdays- Yoga with Shelia Palmquist (Please bring a yoga mat or thick towel.)
Thursdays- Walk the Plaza with Paula Shafer
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